Wash Day Regimen

I’ve been getting a lot of requests to post about my hair regimen and I planned to post this sooner… sorry for the delay.

Before I tell you about my regimen, I will tell you a little bit about my hair. I am 100% Nigerian and my hair is extremely coarse, nappy, kinky, coily, and wiry in its natural state. If you follow the hair typing system, I would describe it as 4c with 50%-75% shrinkage. Both my mom and my sister have thin, fine, soft hair… but somehow, I ended up with the polar opposite. I have a full head of hair; my hair is thick, dense, and super dry. Whenever I go out, people (Nigerian guys especially) ask to touch my hair. Its softness surprises them, which is a good indicator that my moisturizing techniques/ products work well for my hair. Below are two old pictures that help give you a sense of my hair’s thickness and texture.

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Regardless of what stage of your natural hair journey you are in, you should develop a hair regimen that works for you and maintain it for a few weeks or months to assess your results. Like any good experiment, you must conduct multiple tests over time. When I first big chopped, I laid out a few simple hair rules and followed them religiously. For newly naturals who recently big-chopped and are feeling overwhelmed, don’t fret. Natural hair is really easy to manage if you keep things simple. Less is definitely more. As long as you understand a few basic concepts about how hair grows and what it takes to retain length, you will have long hair before you know it.

Tips for Newly Naturals

1. Carve out a few hours every 1-2 weeks to dedicate to “Wash Day.” For me, this day is usually a Friday evening after work and usually takes 2-4 hours from start to finish. Dedicating one day to do your hair helps eliminate unnecessary manipulation during the week and promotes consistency, which leads to results. I generally wash my hair every week, or every other week depending on my schedule.
2. Find products that work for your hair. I think every regimen should contain 6 essential products: a cleansing shampoo, a detangling conditioner, deep conditioner, liquid moisturizer/ leave-in, styling product, and an oil. It is okay to be a product junkie… the only way to determine what works for your hair is to try a bunch of products. Natural hair care is all about trial and error. And what works for one person may not work for you, which is why it is important to learn your own hair.
3. Only comb your hair on wash day with a wide tooth comb when it is wet/ saturated with conditioner. Combing hair dry leads to breakage. If you must detangle during the week, gently use your fingers. It is good to develop habits that keep your hands out of your hair as much as possible.
4. Always sleep with a satin bonnet, scarf or pillow case. This will help your hair retain moisturize and prevents friction which can break your hair.


My Natural Hair Care Routine

Being natural for four years has taught me the importance of not only maintaining a consistent regimen, but also adapting it periodically to account for change. Although my hair is at a decent length now, I probably could have retained more length if I adjusted my wash regimen sooner.

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PRE-POO
The night before wash day,  I unpin my twisted undo and finger-detangle each two strand twist using coconut oil from tip to root. I combine two smaller twists into one twist, so by the time I finish this process, I have a total of 8 large twists (4 on the right side, 4 on the left). It generally takes me about 1 hour to section off my hair and detangle. If your hair is still short, you can probably skip this step.

SHAMPOO
I only recently started washing my hair in sections last month, instead of piling my hair on top of my head and massaging my scalp. Because I used to wear my hair in box braids quite often, I never had to worry about this. However, I quickly realized that once your hair passes a certain length, washing your hair stretched and in sections is essential if you want to retain length. I shampoo my hair in the shower using a lower sulfate shampoo. Although sulfate shampoos strip moisture from your hair, I prefer shampoos with sulfates because I like my scalp to be squeaky clean. Since I have acne prone skin, I do not like product buildup or residue left from co-washing (“washing” hair with conditioner) lingering on my face. I use a quarter sized amount on each section and massage it through my scalp. I let the shampoo run through the entire length of the twist as I rinse and repeat for all 8 twists.

CONDITIONING
After shampooing, I step out of the shower to condition my hair. I unravel one twist, lather with conditioner, finger-detangle and re-twist. Because I also finger-detangle the night before, this step lets me catch any shed hairs I may have missed during the pre-poo. It is important to detangle your hair thoroughly and remove all shed hairs, so that they do not snag other hairs and cause tangles/ breakage. I repeat this process for all 8 twists, then rinse thoroughly in the shower.

DEEP CONDITIONING
I use either a moisture or protein based conditioner depending on my hair needs… sometimes I rotate weekly. I apply the deep conditioner to each twist and then sit under my Heutiful Hair Steamer for 20-40 minutes. In my opinion, this step is not necessary, however, I love the way it makes my hair feel… whether or not it actually makes a difference is questionable. Days when I do not feel like steaming my hair, I simply cover it with a shower cap and let it sit for an hour before rinsing.

STYLING
After rinsing the deep conditioner out, I proceed to style my hair. I start by blotting my hair with a t-shirt instead of a towel (there is definitely a difference. I didn’t believe it at first, but the t-shirt method does not snag my hair or create frizz). I use the L.O.C Method to moisturize my hair. If you’re not familiar with this method, there is a ton of information about it online, so I won’t describe it in detail. In summary, it stands for liquid or leave-in, oil, cream and helps to maximize moisture retention. First I apply my favorite leave-in to damp hair, then I apply coconut oil, and lastly, I apply my cream, which is usually a hair milk or butter. I split each of the 8 sections into 2 two strand twists so that I end up with a total of 16 twists. I also apply a dime sized amount of castor oil on the ends of each twist. I pin the twists into an up-do that protects the ends and repeat the entire process weekly. (This is part of my “No Puff September Challenge”)

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I’m hoping that this new regimen helps me minimize breakage on wash day while maximizing length retention during the week. If you are feeling discouraged or need help creating a regimen, feel free to email me at ije.curltivate@gmail.com and I’ll gladly help!

Happy growing!

Sincerely,
Miss Ije ❤

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